Daris

Daris

Coach

Bench: 165

Squat: 300

Deadlift: 340

Clean:145

Qualifications

Crossfit Level 1

Barbell Rehab & Post-Operative Strength Training

ISSA-Powerlifting Instructor

ISSA-Personal Trainer/Nutritionist

About Coach

I have been involved in sports and fitness my whole life from volleyball and ballet to powerlifting and boxing. After years of dealing with several injuries, conquering my mind and my body has been my biggest achievement. Also, teaching my clients how to understand their own bodies' abilities and how to recognize the right and wrong decisions when it comes to training and recovery.

Turning Point

Motivation & Passion

My mission is to help people understand the importance of overall strength and fitness individualism through good exposure.

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